What Does Your Acidity Level (PH Level) Tell You About Your Health?
Tman’s Apple Cider Vinegar Helps To Control Your Acidity Levels!
Apple cider vinegar is known to reduce acidity in our stomach and bodies – too much acidity can cause you to be more susceptible to illness like flu, stomach bugs and can lead to ailments – irritable bowel syndrome and digestion issues!.
While it’s really important to have some acidity in your stomach, you should focus on keeping your body as alkaline as possible! A normal healthy body should have a PH balance of 7.5 which means it is slightly more alkaline than acid.
What Is The Acidity Scale?
Simply put, the acidity scale ranges from 0-14, if a PH is lower than seven it is considered acidic, if the level is above 7 it is considered alkaline. For optimal body function and chasing away those nasty bugs and viruses you want your body to be as alkaline as possible.
What Is Normal Body Acidity?
While it’s really important to have some acidity in your stomach, you should focus on keeping your body as alkaline as possible! A normal healthy body should have a PH balance of 7.5 which means it is slightly more alkaline than acid. Your stomach acid acidity level ranges from 3.5 and below to aid in good digestion of food.
Why Do You Want To Have An Alkaline Body?
Most experts will tell you that it is extremely important to maintain a healthy acidity level which is slightly alkaline. This will prevent bad microbes and bacteria from flourishing within our bodies and on our skin. Research also shows that having a balanced acidity level are linked to improvements in memory and cognition, reduced pain and lowers your risk of heart conditions.
Signs Of High Acidity In the body!!
Mouth: Mouth ulcers and small cracks on the sides of your mouth
Skin, Hair and Nail Signs: Dry skin, rashes, hair fall, brittle nails
Eyes: Red and irritated eyes due to decreased tearing
Digestive Signs: Acid reflux and digestive issues like constipation and IBS
General Health: Struggles with constant illness, flu, bugs and viruses, joint pains and muscle stiffness.
How Can I Balance My Acidity Levels?
Our ‘Modern diet’ contains all the wrong things! Sadly with the improved ‘Yumminess’ factor came increased acidity levels. Research has shown that a diet rich in fresh produce, less grains such as breads and beans and seeds will help to alkinalise your body. However, there will be some foods which you are unable to avoid, such as that large slice of cake when it’s your birthday! Inevitably changing your diet to such an extent is going to be really difficult and may fail!
Tman’s Apple Cider Vinegar is Alkaline Forming!! An Excellent Addition To Your Daily Diet!
Tman’s apple cider vinegar is a great way to naturally alkinalize your body and stomach! It is alkaline forming, therefore it will assist with reducing acidity and alkalinizing your body. And is also anti-bacterial, anti-viral and anti-fungal, and therefore the perfect addition to your daily diet to boost your immune system!
How Can I Take Tman’s To Balance My Acidity Levels?
Add 15ml into water, 15-30 minutes before meals, 2-3 times a day, alternatively into warm water and honey or juice.
Always Check with your health professional if you have any concerns!!
Tman’s is NOT your average Apple Cider Vinegar, not only does it contain the Mother Enzymes of vinegar, but it also contains Organic Trace Minerals which help to maintain a healthy body acidity level and fight bugs and illness!